Intense Relief for those sick days!
- Tracy Webster
- Oct 30, 2020
- 2 min read
Immunity compromised? Maybe you've got the chills, achy muscles, runny/stuffy nose, maybe a cough or fever. It all hurts and there's no way you are getting out bed or off the couch? Here is a really intense way to help your body recover, but please only use oils that are safe for ingesting. They need to have that supplement facts 'nutritional value' chart on them! I only use doTERRA for safety's sake. OK, let's get into it! (and as always, contact me for help with anything you see here)
ROLLER BOTTLE for ADULTS: In a 10ml roller bottle add the following oils:
10 drops Frankincense
Top it off with fractionated coconut oil, pop the roller back on, and shake well each use.
Use on the bottoms of your feet and spine every 4 hours while really feeling bad then morning & night till you are symptom free for at least 3 days.
ROLLER BOTTLE for CHILDREN: In a 10ml roller bottle add the following oils:
5 drops Frankincense
7 drops Lemon
5 drops On Guard
1 drops Oregano (optional)
5 drops Melaleuca (Tea Tree)
Top it off with fractionated coconut oil, pop the roller back on, and shake well each use.
Use on the bottoms of feet and spine every 4 hours while really feeling bad then morning & night till they are symptom free for at least 3 days.
FLOOM Capsule FOR ADULTS ONLY: a heavy hitter to really kick the sick to the curb.
In a gel cap, add
2 drops Frankincense
4 drops Lemon
2 drops On Guard
2 drops Oregano (optional)
2 drops Melaleuca (Tea Tree)
Take right away at onset, then every 4 hours for the 4 days, then morning and night until you feel better, not to exceed 10 days (because of the oregano).
Diffuse the FLOOM while sleeping or on the couch with Netflix:
3-4 hour diffuser, add a drop of each oil
6-8 hour diffuser, add 2 drops of each oil
Let's face it, it's 2020 so if you are even wondering if it could be covid-19, please go get tested & see your doctor! By the way, I have a nifty symptom comparison chart here.
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